Reformer Pilates enhances core strength, improves flexibility and supports overall posture. It’s excellent for rehabilitation, reducing stress and creating a balanced, toned physique.

Absolutely! Our classes are tailored to your individual needs and fitness level. Beginners are welcome, we are here to guide you through each step with patience and care.

Just yourself and a positive mindset! We provide all the equipment you need. If you prefer, feel free to bring a water bottle and a towel for your session.

We recommend wearing comfortable, form-fitting activewear that allows for free movement. Socks with grip soles are encouraged for safety and stability on the Reformer.

Booking is easy! Once our website is complete you will be able to view the schedule and secure your spot. You can also contact us directly for assistance or more information.

Reformer Pilates is a form of low-impact exercise that focuses on building core strength, improving flexibility, and enhancing posture. Using a Reformer machine, it combines resistance and movement to deliver a full-body workout, suitable for all fitness levels.

We are currently finalising all the details, however, pencil in the 16th December 2024. Sign up to our Tempo Tribe mailing list for your invite!